Therapy

Professional therapy supporting emotional well-being, behaviour, and relationships across all stages of life.

About Therapy

Therapy provides structured psychological support for children, adolescents, young adults, couples, and families, focusing on emotional well-being, behaviour, relationships, and life challenges across different developmental stages.

Therapy Across the Lifespan

Children

Therapy can support children who may be experiencing:

Emotional difficulties such as anxiety, sadness, or fears
Behavioural challenges, including aggression, impulsivity, or withdrawal
Difficulty adjusting to school or changes at home
Social challenges, such as making or maintaining friendships
Low self-esteem or lack of confidence
Learning-related stress or frustration

Adolescents

Therapy can assist adolescents with:

Identity development and self-esteem concerns
Peer pressure and relationship challenges
Academic stress and performance anxiety
Emotional difficulties such as anxiety, anger, or low mood
Risk-taking behaviours or difficulty with boundaries
Navigating independence and family expectations

Young Adults

Therapy can support young adults who may be facing:

Life transitions (e.g. finishing school, starting tertiary education or work)
Stress, anxiety, or feeling overwhelmed
Uncertainty about direction, purpose, or decision-making
Relationship challenges
Self-esteem and identity concerns
Balancing responsibilities and expectations

Parental Guidance

Therapy can support parents and caregivers with:

Understanding their child’s emotional and behavioural needs
Managing challenging behaviours effectively
Strengthening parent-child relationships
Navigating developmental stages
Supporting children through stress, change, or trauma
Building consistent and supportive parenting strategies

Divorcing or Separating Couples

Supporting parents in making decisions based on the best interests of the child
Assisting with the development of parenting plans and agreements
Improving communication between partners or co-parents
Reducing conflict and emotional strain
Minimising the emotional impact of the separation on children
Providing guidance on co-parenting in a healthy and constructive way
Establishing a sense of stability, structure, and clarity moving forward

Therapeutic Process

Therapy begins with an initial consultation to understand concerns. Sessions are typically 45–60 minutes and held weekly. The process supports emotional well-being, coping, and personal growth, depending on individual engagement.

Lead Psychologist

Reneilwe Moremi

Professional Registrations

PS 0165751 and PR 1322788

Call Us

Get the Support You Need

If you need professional help regarding career guidance, assessment, or therapy, the process begins with an initial consultation with our lead psychologist to understand your needs and determine the most appropriate way forward.

How to Get a Therapy Service

Book an appointment to get started. Sessions are typically 45–60 minutes and take place in Centurion, Pretoria North, or Mamelodi, guided by your individual needs.

Initial Consultation

Discuss concerns and determine the appropriate therapeutic approach.

Assessment of Needs

Explore emotional, behavioural, and relational factors.

Ongoing Therapy

Regular sessions focusing on support, coping, and growth.

Progress & Adjustment

Review progress and adapt support where needed.

Therapy FAQs

Have questions about Therapy? Here are answers to common concerns from clients in Pretoria.

How often are therapy sessions?

Sessions are usually scheduled once a week and last between 45 and 60 minutes. The frequency can change depending on your needs, progress, and availability. Clients from Centurion, Pretoria North, and Mamelodi often adjust schedules based on work, school, or family commitments.

Do you work with both children and adults?

Yes, therapy is offered to children, adolescents, young adults, couples, and families. Each session is adapted to the individual’s stage of life and specific challenges, whether it’s school-related concerns, relationship issues, or personal emotional struggles.

How do I know if therapy is needed?

If emotional, behavioural, or relationship challenges are starting to affect daily life, school performance, or family dynamics, therapy can help. Many clients seek support when they feel stuck, overwhelmed, or unsure how to move forward.

Is therapy confidential?

Yes, all sessions are confidential and handled according to strict professional and ethical guidelines. Information is only shared with consent, except in situations where safety may be at risk, which will always be discussed clearly.

Can parents be involved in child therapy?

Yes, parent involvement is often encouraged, especially for younger children. It helps ensure consistency between sessions and home life, and gives parents practical tools to support their child’s emotional and behavioural development.